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'Warming up' is a part of stretching and preparation for physical exertion or a performance by exercising or practicing gently beforehand, usually undertaken before a performance or practice. Athletes, singers, actors and others warm up before stressing their muscles.
Theatre games are also commonly used as warm-up exercises for actors before a rehearsal or performance, in the development of improvisational theatre, and as a lateral means to rehearse dramatic material. They are also used in drama therapy to overcome anxiety by simulating scenarios that would be fear-inducing in real life.
Vocal warm-up demonstration from the United States Navy Band. A vocal warm-up is a series of exercises meant to prepare the voice for singing, acting, or other use. Vocal warm-ups are essential exercises for singers to enhance vocal performance and reduce the sense of effort required for singing. Research demonstrates that engaging in vocal ...
A physical therapist shares the benefits of dynamic stretches plus how to get started with simple stretches for warming up, for upper body, and for runners.
The exact recipe for a successful workout depends on the person, but along with a proper warm-up, solid training plan, and adequate cool-down, there's one secret ingredient everyone can use to ...
Physical theatre street performance. Physical theatre is a genre of theatrical performance that encompasses storytelling primarily through physical movement. Although several performance theatre disciplines are often described as "physical theatre", the genre's characteristic aspect is a reliance on the performers' physical motion rather than, or combined with, text to convey storytelling.
The Wolves is a one-act play by Sarah DeLappe.It premiered Off-Broadway at The Duke at 42nd Street in September 2016, produced by The Playwrights Realm. It centers on the experiences of high school girls through their weekly Saturday morning pre-game soccer warmups.
A parent whose daughter plays high school basketball recently reached out to me. This person had revisited my October 2023 article on the troubling conduct of parents at youth and high school ...