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  2. GAPS Diet: Stages and Common Mistakes - AOL

    www.aol.com/news/gaps-diet-stages-common...

    Most diets are straightforward: You get a list of foods to eat and offerings to avoid. If you're on the Mediterranean diet, for instance, you consume plenty of fruits, vegetables, whole grains ...

  3. Specific carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Specific_Carbohydrate_Diet

    The specific carbohydrate diet (SCD) is a restrictive diet originally created to manage celiac disease; it limits the use of complex carbohydrates (disaccharides and polysaccharides). Monosaccharides are allowed, and various foods including fish, aged cheese and honey are included.

  4. The Mediterranean Diet Was Named Healthiest Diet for the 8th ...

    www.aol.com/lifestyle/best-worst-diets-2025...

    The diets that scored less than 2 on the 1 to 5 scale included the AIP diet, the low-residue diet, the keto diet, the BRAT diet, the GAPS diet, OPTAVIA, the alkaline diet, the Atkins diet, the ...

  5. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    List of common dips; Paste – Food paste is a semi-liquid colloidal suspension, emulsion, or aggregation used in food preparation or eaten directly as a spread. [23] Pastes are often highly spicy or aromatic. List of food pastes; Spread – Foods that are literally spread, generally with a knife, onto bread, crackers, or other food products ...

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Hay diet: A food-combining diet developed by William Howard Hay in the 1920s. Divides foods into separate groups, and suggests that proteins and carbohydrates should not be consumed in the same meal. [82] High-protein diet: A diet in which high quantities of protein are consumed with the intention of building muscle. Not to be confused with low ...

  7. New year, new diet: Here are 9 popular options, including ...

    www.aol.com/lifestyle/diet-9-popular-options...

    Mediterranean diet. Low-risk and full of variety, the Mediterranean focuses on plant-based foods and healthy fats, and even allows you to enjoy an occasional glass of red wine with meals (I like ...

  8. What You Need to Know Before Starting the Mediterranean Diet

    www.aol.com/list-100-best-foods-eat-160700417.html

    Keep reading for more info about how to follow the diet, including a full Mediterranean diet food list and a sample 7-day, easy-to-follow plan. Weight loss, ...

  9. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    The diet in the tropics tended [when?] to depend more heavily on plant foods, while the diet at higher latitudes tended more towards animal products. Analyses of postcranial and cranial remains of humans and animals from the Neolithic, along with detailed bone-modification studies, have shown that cannibalism also occurred among prehistoric humans.