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  2. GAPS Diet: Stages and Common Mistakes - AOL

    www.aol.com/news/gaps-diet-stages-common...

    If you're on the Mediterranean diet, for instance, you consume plenty of fruits, vegetables, whole grains, beans, nuts, legumes, fish and olive oil while curtailing red meat, sugar and saturated fat.

  3. Specific carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Specific_Carbohydrate_Diet

    The specific carbohydrate diet (SCD) is a restrictive diet originally created to manage celiac disease; it limits the use of complex carbohydrates (disaccharides and polysaccharides). Monosaccharides are allowed, and various foods including fish, aged cheese and honey are included.

  4. The Mediterranean Diet Was Named Healthiest Diet for the 8th ...

    www.aol.com/lifestyle/best-worst-diets-2025...

    The diets that scored less than 2 on the 1 to 5 scale included the AIP diet, the low-residue diet, the keto diet, the BRAT diet, the GAPS diet, OPTAVIA, the alkaline diet, the Atkins diet, the ...

  5. A beginner's regimen: The power of core nutritional supplements

    www.aol.com/news/beginners-regimen-power-core...

    The right supplements can help meet your health goals because they fill in dietary gaps. (The truth is, even people with a flawless diet need a little "insurance" policy to ensure they're getting ...

  6. Andreas Eenfeldt - Wikipedia

    en.wikipedia.org/wiki/Andreas_Eenfeldt

    In 2015, Eenfeldt quit his job as a doctor to focus on the website. [1] As of 2019, the website generates 50 million Swedish Krona (= US$5.7 million) per-year from 500,000 daily visitors. [ 6 ] As of 2019, it had a staff of 30 employees and was mostly owned by Eenfeldt.

  7. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    The diet in the tropics tended [when?] to depend more heavily on plant foods, while the diet at higher latitudes tended more towards animal products. Analyses of postcranial and cranial remains of humans and animals from the Neolithic, along with detailed bone-modification studies, have shown that cannibalism also occurred among prehistoric humans.