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My Gym Children's Fitness Center is a worldwide fitness center for children between the ages of 4 months to 10 years. [1] [2] The company was formed in 1983 by Yacov and Susi Sherman [3] [4] and today has over 700 units worldwide. My Gym offers fitness classes, birthday parties, summer camps, and events, for children ages six weeks to nine ten old.
The floor exercise (English abbreviation FX) is the event performed on the floor, in both women's and men's artistic gymnastics (WAG and MAG). The same floor is used for WAG FX and MAG FX, but rules and scoring differ; most obviously, a WAG FX routine is synchronised to a piece of recorded dance music , whereas MAG FX has no musical accompaniment .
School children perform sit-ups, a common type of calisthenic, during a school fitness day.. Calisthenics (American English) or callisthenics (British English) (/ ˌ k æ l ɪ s ˈ θ ɛ n ɪ k s /) is a form of strength training that utilizes an individual's body weight as resistance to perform multi-joint, compound movements with little or no equipment.
This exercise is performed sitting on the floor with knees bent like in a "sit-up" position with the back typically kept off the floor at an angle of 45°. In this position, the extended arms are swung from one side to another in a twisting motion with or without weight. Equipment: body weight, kettlebell, medicine ball, or dumbbell.
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The Spanish Ballroom at Glen Echo Park features a sprung floor. A sprung floor is a floor that absorbs shocks, giving it a softer feel. Such floors are considered the best kind for dance and indoor sports and physical education, [1] and can enhance performance and greatly reduce injuries. Modern sprung floors are supported by foam backing or ...