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  2. Zambian cuisine - Wikipedia

    en.wikipedia.org/wiki/Zambian_cuisine

    Zambia's staple food is maize. [2] Nshima makes up the main component of Zambian meals and is made from pounded white maize. [3] [4] It is served with "relish", stew and vegetables and eaten by hand (preferably the right hand). [3] [4] Nshima is eaten during lunch and dinner. [5] Nshima may be made at home, at food stalls and at restaurants.

  3. Chikanda - Wikipedia

    en.wikipedia.org/wiki/Chikanda

    The dish is traditionally associated with the Bemba tribe in northeast Zambia, although it is eaten throughout Zambia today. [2] For the Bemba, it is an integral part of the culture and is served at special occasions such as weddings. [3] Originally a food in the setting of rural scarcity, it has now shifted to an urban trend.

  4. Ugali - Wikipedia

    en.wikipedia.org/wiki/Ugali

    Nsima is a dish made from maize flour (white cornmeal) and water and is a staple food in Zambia (nsima/ubwali) and Malawi (nsima). [24] The maize flour is first boiled with water into a porridge, [25] and, in Zambia, left to simmer for a few minutes before it is 'paddled', to create a thick paste with the addition of more flour. This process ...

  5. Category:Zambian cuisine - Wikipedia

    en.wikipedia.org/wiki/Category:Zambian_cuisine

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  6. Mielie meal - Wikipedia

    en.wikipedia.org/wiki/Mielie_meal

    It is a staple food in South Africa, [3] Namibia, Mozambique, Lesotho, Eswatini, Zambia, Zimbabwe, Malawi, Botswana and many other parts of Southern Africa, traditionally made into uphuthu, unga (nshima), sour-milk porridge, pap, munkoyo, and also umqombothi and chibwantu (types of beer).

  7. We scoured fast food menus to find the most expensive burgers in the U.S., and Five Guys, Shake Shack, Carl's Jr. and more chains topped the list. Delish 3 hours ago

  8. China to 'revitalise' ageing railway linking Zambia, Tanzania

    www.aol.com/news/china-tanzania-zambia-sign...

    BEIJING (Reuters) -China, Tanzania and Zambia signed an initial agreement to rehabilitate a decades-old railway aimed at improving the rail-sea transportation in resource-rich East Africa, Chinese ...

  9. Do Baking Supplies Expire? From Flour to Salt, Here's When ...

    www.aol.com/baking-supplies-expire-flour-salt...

    It's a classic tale: You have last-minute guests coming over for dinner or a bake sale fundraiser you didn't find out about until the night before—and now you need to concoct some tasty treats ...