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  2. The best 16 foods to relieve constipation fast ... - AOL

    www.aol.com/news/best-16-foods-relieve...

    Constipation may have many causes, but it also has abundant remedies. Look to diet first when trying to reduce or relieve constipation, and consider consulting a physician if you feel symptoms are ...

  3. 7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...

  4. Artemisia (plant) - Wikipedia

    en.wikipedia.org/wiki/Artemisia_(plant)

    A. dracunculus (tarragon) is widely used as a culinary herb, particularly important in French cuisine. Artemisia vulgaris (mugwort) was used to repel midges (mug > midge), fleas and moths , intestinal worms, and in brewing (mugwort beer, mugwort wine) as a remedy against hangovers and nightmares.

  5. This is the best morning routine to relieve constipation ...

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    The second supplement is apple cider vinegar, which some people swear keeps their bowel movements regular (among many other purported benefits). While it's OK to try apple cider vinegar, Gupta ...

  6. Béarnaise sauce - Wikipedia

    en.wikipedia.org/wiki/Béarnaise_sauce

    Béarnaise sauce (/ b ər ˈ n eɪ z /; French: [be.aʁ.nɛz] ⓘ) is a sauce made of clarified butter, egg yolk, white wine vinegar, and herbs. It is regarded as a "child" of hollandaise sauce. [1] The difference is in the flavoring: béarnaise uses shallot, black pepper, and tarragon, while hollandaise uses white pepper or a pinch of cayenne.

  7. Tartar sauce - Wikipedia

    en.wikipedia.org/wiki/Tartar_sauce

    Tartar sauce (French: sauce tartare; often spelled tartare sauce in the UK, Ireland, and Commonwealth countries) is a condiment made of mayonnaise, chopped pickles or relish, capers, and herbs such as tarragon and dill. Tartar sauce can also be enhanced with other herbs, lemon juice, and olives.

  8. Remoulade - Wikipedia

    en.wikipedia.org/wiki/Remoulade

    The sauce is made from mayonnaise with vinegar, mustard, shallots, capers, chopped pickles, and/or fresh herbs (chives, tarragon, chervil, burnet). [2] It is commonly served as céleri remoulade, a mustard-flavored remoulade variation with shredded raw celeriac. Often it is served as a condiment for red meats, fish, and shellfish.

  9. What causes travel constipation and how to fix it - AOL

    www.aol.com/causes-travel-constipation-fix...

    To alleviate constipation from sedentariness, “learn and engage in some simple exercises with your arms and legs during the course of the flight, and maintain some level of physical activity ...