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  2. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    Chickpea & Sweet Potato Grain Bowls. ... High-Protein Tuna & Chickpea Salad Sandwich. Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle ... shake the dressing ...

  3. Our 21 Best High-Protein Lunches in 3 Steps - AOL

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    Chickpea Salad Sandwich Photography / Caitlin Bensel, Food Styling / Ruth Blackburn This vegan chickpea salad sandwich is lemony, bright and surprisingly delicious.

  4. These Sandwiches Will Make You *Excited* To Pack Your ... - AOL

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    Get the Chickpea Salad Sandwiches recipe. About 472 cal, 12 g fat (2 g sat), 2.5 mg chol, 905 mg sodium, 70 g carb, 16 g fiber, 11.5 g sugar (0 g added sugar), 23 g pro ... Eating Well. 13 ...

  5. 21 High-Fiber Lunches Ready in 20 Minutes - AOL

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    These lunches, like tuna salad sandwiches and spinach salads, have at least six grams of fiber per serving to keep you satisfied and support weight loss. 21 High-Fiber Lunches Ready in 20 Minutes ...

  6. Our 17 Most Popular High-Fiber Lunches - AOL

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    The soup keeps well in the fridge, so save leftovers for lunch or dinner later in the week. ... High-Protein Tuna & Chickpea Salad Sandwich. Photographer: Jen Causey, Food Stylist: Julian ...

  7. 15 High-Protein, High-Fiber Lunches in Less Than 15 Minutes - AOL

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    This zesty tuna sandwich gets an extra boost of protein from chickpeas. Smashing some of the chickpeas into the tuna enhances the texture and helps hold the filling together.

  8. 15 Cold Lunch Recipes Ready in 15 Minutes

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    These delicious cold lunches, like chickpea salad sandwiches or cucumber wraps, take no more than 15 minutes to make for a flavorful meal to enjoy on your break. 15 Cold Lunch Recipes Ready in 15 ...

  9. Our 20 Best Lunches Ready In Less Than 20 Minutes - AOL

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    High-Protein Tuna & Chickpea Salad Sandwich. Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle ... Eat-the-Rainbow Vegetable Soup. ... shake the dressing well ...