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  2. What's the best way to relieve heartburn, and what causes it ...

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    Here's the truth about heartburn — including why you shouldn’t always reach for a glass of milk to treat it. Myth No. 1: Heartburn and acid reflux are the same thing

  3. Your resting heart rate can tell you a lot about your health ...

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    Resting heart rate isn’t a one-size-fits-all metric. In addition to age, factors including stress, hormones, anxiety, medication, and physical activity contribute to what may be considered a ...

  4. Here Are Cardiologist-Approved Ways to Lower Your Resting ...

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    One of the most effective habits you can make to lower your heart rate is by exercising routinely and regularly, says Suzanne Steinbaum, M.D., cardiologist and spokesperson for the American Heart ...

  5. Heartburn - Wikipedia

    en.wikipedia.org/wiki/Heartburn

    Heartburn, also known as pyrosis, cardialgia or acid indigestion, [2] is a burning sensation in the central chest or upper central abdomen. [3] [4] [5] Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus. It is the major symptom of gastroesophageal reflux disease (GERD). [6]

  6. Heart rate - Wikipedia

    en.wikipedia.org/wiki/Heart_rate

    A medical monitoring device displaying a normal human heart rate. Heart rate is the frequency of the heartbeat measured by the number of contractions of the heart per minute (beats per minute, or bpm). The heart rate varies according to the body's physical needs, including the need to absorb oxygen and excrete carbon dioxide.

  7. Cardiac physiology - Wikipedia

    en.wikipedia.org/wiki/Cardiac_physiology

    The resting heart rate of a newborn can be 120 beats per minute (bpm) and this gradually decreases until maturity and then gradually increases again with age. The adult resting heart rate ranges from 60 to 100 bpm. Exercise and fitness levels, age and basal metabolic rate can all affect the heart rate. An athlete's heart rate can be lower than ...

  8. Cardiologists reveal foods they never eat for breakfast — and ...

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    “Many people are in an incredible time crunch in the morning and usually reach for comfort foods like toaster pastries, processed breakfast cereals and bars that have as much sugar as some of ...

  9. Vagal tone - Wikipedia

    en.wikipedia.org/wiki/Vagal_tone

    The vagus nerve acts on the sinoatrial node, slowing its conduction and modulating vagal tone, via the neurotransmitter acetylcholine and downstream changes to ionic currents and calcium of heart cells. [4] Because of its effect on heart rate, and cardio health, vagal tone can be measured and understood by examining its correlation to heart ...