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  2. Plane joint - Wikipedia

    en.wikipedia.org/wiki/Plane_joint

    A plane joint (arthrodial joint, gliding joint, plane articulation) is a synovial joint which, under physiological conditions, allows only gliding movement. Plane joints permit sliding movements in the plane of articular surfaces. The opposed surfaces of the bones are flat or almost flat, with movement limited by their tight joint capsules.

  3. Denise Austin is a pro at inspiring women of all ages to live healthy lifestyles with her practical wellness tips and effective “#FitOver50” workout videos. The fitness icon knows many of us ...

  4. Women over 40 swear by a simple hack to build strength and ...

    www.aol.com/finance/women-over-40-swear-simple...

    Vest costs vary widely, from about $25 online for basic models to over $250 for athlete-endorsed G Vests from the brand OMORPHO, whose share of women who use the vests at least once a week have ...

  5. Synovial joint - Wikipedia

    en.wikipedia.org/wiki/Synovial_joint

    A multiaxial joint, such as the hip joint, allows for three types of movement: anterior-posterior, medial-lateral, and rotational. A multiaxial joint (polyaxial joint or triaxial joint) is a synovial joint that allows for several directions of movement. [9] In the human body, the shoulder and hip joints are multiaxial joints. [10]

  6. The One Thing You Should Never, Ever Do if You Have Joint Pain

    www.aol.com/one-thing-never-ever-joint-002500217...

    Before getting into the dos and don'ts of joint pain, it might help to know what one is. "A joint is generally defined as an intersection between bones in our body and includes all our body parts ...

  7. Aging movement control - Wikipedia

    en.wikipedia.org/wiki/Aging_movement_control

    Normal aging movement control in humans is about the changes in the muscles, motor neurons, nerves, sensory functions, gait, fatigue, visual and manual responses, in men and women as they get older but who do not have neurological, muscular (atrophy, dystrophy...) or neuromuscular disorder. With aging, neuromuscular movements are impaired ...

  8. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

    www.aol.com/losing-weight-40-4-simple-135700272.html

    The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

  9. Mary Bagot Stack - Wikipedia

    en.wikipedia.org/wiki/Mary_Bagot_Stack

    Mary Bagot Stack (12 June 1883 – 26 January 1935), known as Mollie Bagot Stack, [1] founded the Women's League of Health & Beauty in 1930, the first and most significant mass keep-fit system of the 1930s in the UK. [2] [3] [4] This has continued as an exercise system into the 21st century. [5]