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Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.
Certain foods have also been shown to help clear congestion, says Dr. Mercola. “Raw garlic, when chopped or crushed to release its beneficial compounds, can help fight infection.” Horseradish ...
Sinuses. Recent research shows that air pollution and smoke can trigger chronic sinus inflammation or weaken the nose's natural filtration system, ... clear mucus becomes thicker. These are both ...
Variations of the maneuver can be used either in medical examination as a test of cardiac function and autonomic nervous control of the heart, or to clear the ears and sinuses (that is, to equalize pressure between them) when ambient pressure changes, as in scuba diving, hyperbaric oxygen therapy, or air travel. [1]
Sinusitis, also known as rhinosinusitis, is an inflammation of the mucous membranes that line the sinuses resulting in symptoms that may include production of thick nasal mucus, nasal congestion, facial congestion, facial pain, facial pressure, loss of smell, or fever.
Ethmoid sinus cavities which are located between the eyes. Frontal sinus cavities which can be found above the eyes (more in the forehead region). Maxillary sinus cavities are located on either side of the nostrils (cheekbone areas). Sphenoid sinuses that are located behind the eyes and lie in the deeper recesses of the skull.