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We all want to live our best lives, and luckily in 2022, technology and access provides us with tools like infrared sauna blankets and compression boots to better reach optimal health.
A good back massage in the comfort of your own home may not solve all your problems, but it sure as heck would feel really great. The Best-selling Back and Neck Massagers on Amazon Skip to main ...
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Here’s some unfortunate news for you: It’s estimated that 80 percent of Americans will suffer from back pain at some point in our lives. With numbers like this, it’s no surprise that back ...
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Superficial moist heat is a great alternative can help calm abdominal muscle cramps associated with dysmenorrhea without the adverse effects of menstruation. Moist heat can also improve pelvic circulation that further helps reduce pain. [24] Heat therapy is shown to assist women with pain and reduce the duration of the first stage of labor.
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