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A diet for weight loss during menopause isn’t just about quantity — food quality is also important. Whenever possible, choose whole foods and try to limit highly processed ones. Halfpoint / iStock
Mooney is not alone in turning to a medication to help with weight loss during menopause, a time when shifts in hormones can make weight control a challenge. ... with helping her lose 30 pounds ...
Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.
Thyroid hormones, another early weight loss drug, also raised energy expenditure but ceased to be used for weight loss due to cardiac risks and other adverse effects. [18] Selective thyromimetics that work on the thyroid hormone receptor beta may be able to exert some of the beneficial thermogenic effects of thyroid hormones with fewer adverse ...
Phytoestrogen content varies in different foods, and may vary significantly within the same group of foods (e.g. soy beverages, tofu) depending on processing mechanisms and type of soybean used. Legumes (in particular soybeans), whole grain cereals, and some seeds are high in phytoestrogens. [citation needed]
Turkesterone is a phytoecdysteroid found in numerous plant species, including Ajuga turkestanica, [1] various Vitex species, [2] [3] [4] Triticum aestivum, [5] and Rhaponticum acaule. [ 6 ] See also