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  2. 12 Pasta Dishes Under 500 Calories - AOL

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    Think again - these 12 pasta dishes are all under 500 calories so you can indulge in carb-licious goodness and still stay on track. Check out the slideshow above to 12 Pasta Dishes Under 500 Calories

  3. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

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    1 cup of red grapes. A.M. Snack (247 calories) ... & Pepper Pasta. 1 slice of whole wheat french bread. Daily Totals: 1,797 calories, 71g fat, 15g saturated fat, 99g protein, 207g carbohydrate ...

  4. 10 Best Low-Calorie Pasta Sauces for Weight Loss - AOL

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    For instance, if pasta is a regular part of your weekly meal rotation, you'll be eager to learn about the 10 best low-calorie pasta sauces for weight loss.Pasta sauces are crucial in 10 Best Low ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. 25 Best-Ever Items at Wegmans, According to a Lifelong Fan - AOL

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    Nutrition: (Per 1 Cup Serving) Calories: 100 Fat: 2.5 g (Saturated Fat: 0 g) ... RELATED: 10 Best Low-Calorie Pasta Sauces for Weight Loss. 18. Wegmans Raw Whole Cashews (Family Pack) Photo ...

  7. Spaghetti - Wikipedia

    en.wikipedia.org/wiki/Spaghetti

    Spaghetti (Italian: [spaˈɡetti]) is a long, thin, solid, cylindrical pasta. [1] It is a staple food of traditional Italian cuisine. [2] Like other pasta, spaghetti is made of milled wheat, water, and sometimes enriched with vitamins and minerals. Italian spaghetti is typically made from durum-wheat semolina. [3]

  8. Pasta - Wikipedia

    en.wikipedia.org/wiki/Pasta

    Pasta is believed to have developed independently in Italy and is a staple food of Italian cuisine, [1] [2] with evidence of Etruscans making pasta as early as 400 BCE in Italy. [3] [4] Pastas are divided into two broad categories: dried (Italian: pasta secca) and fresh (Italian: pasta fresca).

  9. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to ... 1 serving Sausage-Kale One-Pot Pasta. Daily Totals: 1,840 calories, 82g fat, 25g saturated fat, 97g protein, 189g ...