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  2. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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    Dinner (370 calories) Grilled chicken breast cooked in olive oil. ... 1/2 cup of 90-second heat and eat wild rice, 4 oz. of ground turkey and 3⁄4 cup of jarred marinara sauce. Totals: ...

  3. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

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    Lunch (557 calories) Mediterranean grain bowl with: 3 oz. of grilled chicken breast. 1/4 cup of chickpeas. 1/2 cup of cooked quinoa. 1 cup mix of diced cucumber, cherry tomatoes, red onion and ...

  4. The 14 Best & Worst Menu Items at Bojangles - AOL

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    Per Serving: 570 calories, 33 g fat (6 g saturated fat), 1,350 mg sodium, 36 g carbs (1 g fiber, 6 g sugar), 29 g protein. Bojangles' Grilled Chicken Sandwich comes with a grilled chicken breast ...

  5. The 15 Healthiest Cracker Barrel Dishes, According to Dietitians

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    Nutrition (Per two chicken breasts): Calories: 280 Fat: 5 g (Saturated fat: 1.5 g) Sodium: 720 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 58 g. These grilled chicken breasts are packed with ...

  6. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    [citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.

  7. Everything You Need to Know About the Nutritional Content of ...

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    In fact, every year, Americans eat 8 billion chickens. For health-conscious eaters, grilled chicken breast is often the preferred way to consume the bird. Fried chicken ...

  8. Burger King grilled chicken sandwiches - Wikipedia

    en.wikipedia.org/wiki/Burger_King_grilled...

    The burgers featured a whole chicken breast filet, weighing either 4.7 oz (130 g) for the larger burger and a 3.1 oz (88 g) for the Jr., mayonnaise, lettuce, and tomato on a sesame seed roll. [17] A newly reformulated low fat mayonnaise was introduced in conjunction with the new burgers. [ 18 ]

  9. Airline chicken - Wikipedia

    en.wikipedia.org/wiki/Airline_chicken

    Airline chicken with mashed potatoes, corn, green beans and a basil olive oil dressing. Airline chicken or airline chicken breast is a cut of chicken composed of the boneless chicken breast with the drumette attached. The breast is skin-on, and the first wing joint and tendon are attached while the rest of the breast is boneless.