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  2. List of Indiana area codes - Wikipedia

    en.wikipedia.org/wiki/List_of_Indiana_area_codes

    The 219 area code covers the northwest part of the state, including the cities of Gary, Hammond, Merrillville, Valparaiso and Michigan City. The 574 area code covers north-central Indiana, and includes the cities of South Bend, North Judson and Warsaw. The 260 area code covers the northeast section of Indiana, including Fort Wayne and Angola.

  3. Category:Area codes in Indiana - Wikipedia

    en.wikipedia.org/wiki/Category:Area_codes_in_Indiana

    Pages in category "Area codes in Indiana" ... Area codes 812 and 930; A. Area code 463 This page was last edited on 24 December 2023, at 10:16 ...

  4. Area codes 317 and 463 - Wikipedia

    en.wikipedia.org/wiki/Area_codes_317_and_463

    The new area code, which spells out IND on a standard telephone keypad, made 317 the second Indiana area code to be overlaid after area code 812 was overlaid with 930 in March 2015. [3] Area code 463 entered service on March 15, 2016. On that date, a permissive dialing period began during which both seven- and ten-digit calls would be able to ...

  5. 6 Fitness Trends to Watch Out for in 2025 - AOL

    www.aol.com/6-fitness-trends-watch-2025...

    Tweaking your nutrition in the hopes of gaining an extra second is a perm-trend in sports, but the nutrients keep changing. Right now, sodium bicarbonate… a.k.a. baking soda, is having a day.

  6. The 30-Minute Walking Workout Guaranteed To Make You Feel The ...

    www.aol.com/30-minute-walking-workout-guaranteed...

    This 30-minute indoor walking workout is low-impact, torches calories, beginner-friendly, perfect for staying active year-round, and ideal for women over 50. The 30-Minute Walking Workout ...

  7. Fitness icon Denise Austin shares secrets on 'the best time ...

    www.aol.com/lifestyle/fitness-icon-denise-austin...

    For all of Denise Austin's tips on staying fit in your 40s, 50s and 60s, watch the video at the top of the page. ... [to working out over 40] is to change it up on a regular basis."