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From manicure tips to diet tweaks, here's how to fix your weak, brittle nails so they grow stronger and longer—all approved by board-certified dermatologists.
Try as you might, your nails never seem to make it past the nail bed without chipping or breaking on you. It’s frustrating, we know (especially when you've just paid for a fresh manicure).
The brand promises that with regular use, your nails will grow longer more quickly and you'll notice fewer chips, cracks and peels. To remind myself, I kept the small pot at my desk alongside my ...
Thus, in humans, the nail of the index finger grows faster than that of the little finger; and fingernails grow up to four times faster than toenails. [10] In humans, fingernails grow at an average rate of approx. 3.5 mm (0.14 in) a month, whereas toenails grow about half as fast (approx. average 1.6 mm (0.063 in) a month). [11]
It can also be caused by polysyndactyly, which is characterized as one normal digit being connected/webbed to an extra digit (polydactyly). Polyonychia can also be acquired, such as after an accident that affected the nail bed causing it to split. This type of polyonychia is just referred to as "post-traumatic split nail" [3]
It is commonly stated that hair grows about 1 cm per month on average; however reality is more complex, since not all hair grows at once. Scalp hair was reported to grow between 0.6 cm and 3.36 cm per month. The growth rate of scalp hair somewhat depends on age (hair tends to grow more slowly with age), sex, and ethnicity. [3]
Biotin deficiency is very uncommon, but experiencing it can cause an array of side effects, including: hair thinning or loss, brittle nails, a red scaly rash (around the eyes, nose, and mouth), a ...
Manicures, nail polish and remover, nail biting, and repeated trauma such as typing, can contribute to nail splitting. [1] Dehydration likely plays a role. [3] Nutritional deficiencies that can result in nail splitting include iron, selenium, and zinc. [1] Some skin diseases such as psoriasis and lichen planus may feature such nails. [3]