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Nutrition (Per 2-tbsp serving): Calories: 190 Fat: 16 g (Saturated Fat: 3 g) Sodium: 110 mg Carbs: 7 g (Fiber: 3 g, Sugar: 2 g) Protein: 8 g. Ingredients: Peanuts, Salt Smucker's Natural Peanut ...
Nutrition (Per 2 tbsp serving): Calories: 180 Fat: 13 g (Saturated fat: 4 g) Sodium: 75 mg Carbs: 13 g (Fiber: 2 g, Sugar: 9 g) Protein: 5 g. Not your average peanut butter, this pick's ingredient ...
Peanut butter nutrition facts. According to the USDA, two tablespoons of smooth peanut butter with salt contains approximately: Calories: 204. Total fat: 16 g. Sodium: 137 mg. Total carbohydrates: 7 g
A health claim on a food label and in food marketing is a claim by a manufacturer of food products that their food will reduce the risk of developing a disease or condition. For example, it is claimed by the manufacturers of oat cereals that oat bran can reduce cholesterol , which will lower the chances of developing serious heart conditions .
A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...
A nut butter is a spreadable foodstuff made by grinding nuts or seeds into a paste. The result has a high fat content and can be spread like dairy butter. True nut butters include: Acorn; Hazelnut (see Hazelnut butter and Chocolate hazelnut spread) Other tree nut butters (from drupes): Almond (see Almond butter and Almond paste) Cashew (see ...
While peanut butter led the charge, today's options feature nuts beyond the humble peanut (which is technically a legume), catering to diverse tastes and dietary needs. 15 Healthiest Nut Butters ...
Peanut nutrition. According to Dawn Menning, M.S., R.D.N., a registered dietitian with Nutu App and the United States Department of Agriculture (USDA), one ounce of raw peanuts contains the following: