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Do blue light glasses work to protect your eyes from screens? Ophthalmologists share whether there are benefits to blue light glasses and tips to protect eyes.
Makers of blue-light-blocking glasses proclaim they can help reduce eye strain when looking at smartphones and computer screens for long periods of time. But an Australian-based study said these ...
Do blue-light blocking glasses help prevent eye strain? A new review finds that the popular lenses don't help with eye strain, alertness or sleep.
The American Academy of Ophthalmology (AAO) does not recommend special eyewear for computer use, [13] [14] although it recommends using prescription glasses measured specifically for computer screen distance (depending on individuals, but possibly 20–26 inches from the face), which are not the same as "blue-light blocking" glasses. [21]
Blue light, a type of high-energy light, is part of the visible light spectrum. High-energy visible light (HEV light) is short-wave light in the violet/blue band from 400 to 450 nm in the visible spectrum, which has a number of purported negative biological effects, namely on circadian rhythm and retinal health (blue-light hazard), which can lead to age-related macular degeneration.
Studies have been conducted on blue light filtering eyeglasses, [5] [27] which uses special blue light blocking lenses for eye protection against blue light. [ 27 ] [ 28 ] All visible light wavelengths can be transmitted through the spectacle lens, [ 28 ] but some portions of the blue-violet light spectrum are selectively attenuated by coating ...
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