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Couscous is made from crushed wheat flour rolled into its constituent granules or pearls, making it distinct from pasta, even pasta such as orzo and risoni of similar size, which is made from ground wheat and either molded or extruded. Couscous and pasta have similar nutritional value, although pasta is usually more refined. [7]
Original rice-shaped "Ben-Gurion rice". The front label introduces the history of the product (see above). Ptitim was created in 1953, [3] during the austerity period in Israel. [4] Israel's first prime minister, David Ben-Gurion, asked Eugen Proper, one of the founders of the Osem food company, to devise a wheat-based substitute for rice. [5]
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Couscous is used in salads, main courses and even some desserts. As a main course, chicken or lamb, or vegetables cooked in a soup flavored with saffron or turmeric are served on steamed couscous. [48] [49] Ptitim is an Israeli pasta which now comes in many shapes, including pearls, loops, stars and hearts, but was originally shaped like grains ...
Mahshi lift—a specialty of Hebron, turnips stuffed with rice, minced lamb meat and spices, cooked in tamarind sauce [2] Mandi or Ruz ma lahma—in the West Bank, made by cooking meat, rice and vegetables in a taboon, as in other Arab States; Mansaf—lamb cooked in a sauce of fermented dried yogurt and served with rice or bulgur
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It is similar to other Levantine cuisines, including Lebanese, Syrian and Jordanian. Rice and variations of kibbee are common in the Galilee. West Bank cuisine consists of taboon bread, rice and meat, while fish and lentils are staples on the coast. Gaza cuisine is more diverse in terms of seafood and spices, with widespread use of chili peppers.
[16] [17] Bulgur porridge is similar to frumenty, a cracked wheat porridge that was a staple of medieval cuisine. [18] [19] In breads, it adds a whole-grain component. It is a main ingredient in kibbeh and in tabbouleh salad. It is often used where rice or couscous could be used. In Indian and Pakistani cuisine, bulgur is often used as a cereal ...