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  2. What is the No. 1 healthiest fall food? A dietitian's top choice

    www.aol.com/no-1-healthiest-fall-food-180041791.html

    Research links eating pomegranate arils (seeds) and drinking pomegranate juice with reductions in obesity, diabetes, cardiovascular diseases and even some cancer types.

  3. 10 Top Health Benefits of Pomegranates - AOL

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    May health benefits of pomegranates are credited to their high antioxidant content. Here we're exploring all the pros to each the seeds and natural juice. ... 24/7 Help. For premium support please ...

  4. Mounjaro menu plan: What foods to eat and avoid for optimal ...

    www.aol.com/mounjaro-menu-plan-foods-eat...

    Research suggests you need a 500–750-calorie deficit daily (meaning you burn 500 more calories daily than you consume) to experience meaningful weight loss on Mounjaro.

  5. Pomegranate juice - Wikipedia

    en.wikipedia.org/wiki/Pomegranate_juice

    Pomegranate molasses is a fruit syrup made from pomegranate juice, not sugarcane-derived molasses. It is a reduction from the juice of a tart variety of pomegranate, evaporated to form a thick, dark red liquid. Pomegranate molasses is often used on top of meatloaf or meatballs to give them a shiny glaze and can be also be used for drizzling ...

  6. Punica protopunica - Wikipedia

    en.wikipedia.org/wiki/Punica_protopunica

    Punica protopunica, commonly known as the pomegranate tree or Socotran pomegranate, is a species of flowering plant in the family Lythraceae. [3] It is endemic to the island of Socotra . Its natural habitat is subtropical or tropical dry forests. [1] The tree, often thorny, attains a height of 2.5 to 4.5 meters.

  7. Pomegranate - Wikipedia

    en.wikipedia.org/wiki/Pomegranate

    The pomegranate (Punica granatum) is a fruit-bearing deciduous shrub in the family Lythraceae, subfamily Punicoideae, that grows between 5 and 10 m (16 and 33 ft) tall.. Rich in symbolic and mythological associations in many cultures, it is thought to have originated from Afghanistan and Iran before being introduced and exported to other parts of Asia, Africa, and Eur

  8. What You Need to Know Before Starting the Mediterranean Diet

    www.aol.com/list-100-best-foods-eat-160700417.html

    Aim for at least 5 servings a day of produce daily, or about 2 servings of fruit and 3 servings of vegetables. A serving of vegetables is ½ cup of cooked vegetables or 1 cup of raw ones.

  9. Could pomegranates help aid memory and ease Alzheimer ... - AOL

    www.aol.com/lifestyle/could-pomegranates-help...

    A compound found in pomegranates that is available in pill form could help improve memory and alleviate Alzheimer’s symptoms, new research in mice indicates.