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  2. Why You Shouldn't Eat This Fruit Before an MRI - AOL

    www.aol.com/ai-nutritionists-explain-160000396.html

    Heart-healthy fats: Açai is a great source of omega-3 fatty acids, which can lower your risk of coronary heart disease and improve your cholesterol. Health benefits

  3. Are Acai Bowls Healthy? Registered Dietitians Break It Down - AOL

    www.aol.com/lifestyle/acai-bowls-healthy...

    Plus, the truth about what acai actually is. Home & Garden. Lighter Side

  4. Fuel Your Family With These Healthy Snacks Kids ... - AOL

    www.aol.com/kid-approved-healthy-snacks-perfect...

    Spicy Sriracha Popcorn. Plopping down on the couch with a good TV show and a bag of microwave popcorn sounds like an ideal after-school afternoon.

  5. Açaí na tigela - Wikipedia

    en.wikipedia.org/wiki/Açaí_na_tigela

    Extracting the pulp from açai berries. Although açaí na tigela is commonly consumed all over Brazil [7] [3] it has become more regionalized mainly in Pará, Rio de Janeiro, Florianópolis, São Paulo, Goiás and along the northeastern coast, where it is sold in kiosks lining the beach promenade and in juice bars throughout the cities.

  6. Açaí palm - Wikipedia

    en.wikipedia.org/wiki/Açaí_palm

    The common name comes from the Portuguese adaptation of the Tupian word ĩwasa'i, meaning "[fruit that] cries or expels water". [6] [better source needed] The importance of the fruit as a staple food in the Amazon River delta gives rise to the local legend of how the plant got its name.

  7. Healthy eating pyramid - Wikipedia

    en.wikipedia.org/wiki/Healthy_eating_pyramid

    In general terms, the healthy eating pyramid recommends the following intake of different food groups each day, although exact amounts of calorie intake depends on sex, age, and lifestyle: At most meals, whole grain foods including oatmeal , whole-wheat bread , and brown rice ; 1 piece or 4 ounces (110 g).

  8. New business opens in downtown Columbia with healthy menu ...

    www.aol.com/business-opens-downtown-columbia...

    A new spot for acai bowls, smoothies and more has opened in a busy Columbia retail and restaurant district. Surf’s Up Acai Bowls opened its doors Saturday, March 16, at 504 Gervais St. in the Vista.

  9. Hernando, Mississippi - Wikipedia

    en.wikipedia.org/wiki/Hernando,_Mississippi

    Hernando is the county seat of DeSoto County, on the northwestern border of Mississippi, United States. [5] The population was 17,138 according to the 2020 census records. [ 6 ] It is located on the south side of the Memphis, Tennessee metro area .