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  2. Ayam bakar - Wikipedia

    en.wikipedia.org/wiki/Ayam_bakar

    Ayam bakar is an Indonesian and Malay dish, consisting of charcoal-grilled chicken. Ayam bakar literally means "grilled chicken" in Indonesian and Malay . In 2023, TasteAtlas ranked Indonesian grilled chicken 'Ayam Bakar' as one of the best traditional chicken dishes in the world.

  3. Indonesian cuisine - Wikipedia

    en.wikipedia.org/wiki/Indonesian_cuisine

    Indonesian cuisine is a collection of various regional culinary traditions that formed in the archipelagic nation of Indonesia.There are a wide variety of recipes and cuisines in part because Indonesia is composed of approximately 6,000 populated islands of the total 17,508 in the world's largest archipelago, [1] [2] with more than 600 ethnic groups.

  4. I'm a dietitian who follows the Mediterranean diet. Here are ...

    www.aol.com/im-dietitian-follows-mediterranean...

    I've worked as a dietitian for over 20 years, but I don't love to cook.. Beyond traditional grocery stores, I buy a lot of my Mediterranean-diet staples on Amazon.. Ordering online makes it easy ...

  5. Iga penyet - Wikipedia

    en.wikipedia.org/wiki/Iga_penyet

    Iga penyet (English: squeezed ribs) is Indonesian Eastern Javanese cuisine — fried beef spare ribs served with spicy sambal terasi.The fried beef ribs is squeezed against a mortar filled with sambal, and usually served with lalab vegetables and steamed rice.

  6. Nasi bakar - Wikipedia

    en.wikipedia.org/wiki/Nasi_bakar

    Nasi bakar (Indonesian for "burned or grilled rice") refers to steamed rice seasoned with spices and ingredients and wrapped in banana leaf secured with lidi semat (a small needle made of a central rib of coconut leaf) and later grilled upon charcoal fire. The burned banana leaf produced a unique aroma on the rice.

  7. The so-called 10-Day Challenge was made popular by Mark Hyman, MD through his best-selling book, "The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and ...

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