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  2. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    Potential benefits: Sucralose is a zero-calorie sweetener that is a whopping 600 times sweeter than sugar. It’s been widely studied and is approved by the FDA as a safe sugar alternative for ...

  3. The 5 Best Drinks if You're Taking Weight Loss Medications ...

    www.aol.com/5-best-drinks-youre-taking-210628291...

    “Black coffee is essentially calorie-free and may support a healthy metabolism, especially if you drink it without added sugar or cream,” explains Mitri. ... The 1-step cake frosting tip ...

  4. Splenda - Wikipedia

    en.wikipedia.org/wiki/Splenda

    The energy content of a single-serving (1 g packet) of Splenda is 3.36 kcal, which is 31% of a single-serving (2.8 g packet) of granulated sugar (10.8 kcal). [7] In the United States, it is legally labelled "zero calories"; [7] U.S. FDA regulations allow this "if the food contains less than 5 Calories per reference amount customarily consumed and per labeled serving". [8]

  5. These Are the Best Healthy Starbucks Drinks & Snacks ... - AOL

    www.aol.com/best-healthy-starbucks-drinks-snacks...

    Starbucks. Nutritional Information (grande, 2 percent milk): 190 calories, 7g fat, 19g carbs, 18g sugar, 0g protein Ingredients: espresso, milk Modifications: ask for almond milk instead of dairy ...

  6. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Artificial sweeteners may be derived through manufacturing of plant extracts or processed by chemical synthesis ...

  7. Sierra Mist - Wikipedia

    en.wikipedia.org/wiki/Sierra_Mist

    Sierra Mist Zero Sugar: 2000–2016, 2018–2023: Lemon-lime soda containing 100-percent natural flavors and zero calories. Diet Sierra Mist contained sucralose and acesulfame potassium as its artificial sweeteners. [17] [16] Formerly known as "Diet Sierra Mist" Sierra Mist Free: 2004–2008: Temporary name of Diet Sierra Mist. [17] [16]