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  2. New Florida artichoke varieties can be healthy food or a ...

    www.aol.com/florida-artichoke-varieties-healthy...

    Meanwhile, Prissy Fletcher, a commercial vegetable production agent for UF/IFAS Extension St. Johns County, grows artichokes to eat and as cut flowers at the Hastings Agricultural Extension Center ...

  3. Spinach and Artichoke Melts Recipe - AOL

    www.aol.com/food/recipes/spinach-and-artichoke-melts

    1 / 2 cup frozen chopped spinach, thawed 1 (6.7 ounce) jar grilled artichoke hearts or you can sub marinated artichokes, chopped 1 chicken breast, grilled and sliced thin (optional)

  4. Canned vs. Frozen Vegetables: Which Are Better for You? We ...

    www.aol.com/lifestyle/canned-vs-frozen...

    Spinach: Frozen. Greens are most often bought fresh, but frozen spinach is a game changer (especially for dips, sauces and skillet dinners). We think frozen spinach is a practical buy because ...

  5. Cnidoscolus aconitifolius - Wikipedia

    en.wikipedia.org/wiki/Cnidoscolus_aconitifolius

    While not recommended to consume raw, some sources state that no more than 2-5 raw leaves can, potentially, be eaten per day. However, to truly be eaten safely, the required cooking time for leaves is 5–15 minutes, [6] [7] [8] with 20 minutes being recommended most often in recipes. Additionally, it should not be cooked in aluminum cookware ...

  6. Stachys affinis - Wikipedia

    en.wikipedia.org/wiki/Stachys_affinis

    Stachys affinis, commonly called crosne, Chinese artichoke, Japanese artichoke, knotroot, or artichoke betony, is a perennial herbaceous plant of the family Lamiaceae, originating from China. Its rhizome is a root vegetable that can be eaten raw, pickled, dried or cooked.

  7. Postharvest - Wikipedia

    en.wikipedia.org/wiki/Postharvest

    It has direct applications to postharvest handling in establishing the storage and transport conditions that best prolong shelf life. An example of the importance of the field to post-harvest handling is the discovery that ripening of fruit can be delayed, and thus their storage prolonged, by preventing fruit tissue respiration.

  8. Spinach and Artichoke Baked Eggs Are Perfect For Brunch This ...

    www.aol.com/spinach-artichoke-baked-eggs-perfect...

    Total Time: 35 mins. Ingredients. 1 tbsp. olive oil. 1. small onion, chopped. 1. 10-ounce package frozen chopped spinach, thawed and squeezed dry. 1. 12-ounce jar marinated artichoke hearts ...

  9. Spinach dip - Wikipedia

    en.wikipedia.org/wiki/Spinach_dip

    Spinach dip (sometimes casually spin dip) is a dip that uses the vegetable spinach as a primary ingredient. [1] Frozen spinach is often used in its preparation. [ 1 ] [ 2 ] Slow cookers may be used to prepare the dip, and it may be served warm, or there may be no cooking involved. [ 3 ]