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  2. 21 High-Fiber Breakfasts for Better Blood Sugar - AOL

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    Spin leftovers from taco night into this easy salsa-topped avocado toast for an easy breakfast. Add an egg on top for extra protein. Chia seeds, a good source of healthy omega-3 fatty acids, are ...

  3. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ... - AOL

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    These diabetes-friendly breakfast recipes are full of anti-inflammatory ingredients, like berries, oats and nuts, for a tasty morning meal. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ...

  4. The #1 Breakfast to Improve Insulin Resistance, According to ...

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    With a balanced blend of whole grains, fiber and protein, this breakfast can help support steady energy and stable blood sugar levels. ... Insulin resistance can lead to type 2 diabetes, but you ...

  5. List of Indian dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Indian_dishes

    Breakfast dish Dibba rotti: It is a breakfast item made in Andhra pradesh and is also called Minaparotti. Made with rice, urad dal. Tastes good with a chutney. Vegetarian Dosa: Pancake/Hopper. Ground rice, urad dal: Vegetarian: Breakfast dish Double ka meetha: Bread crumbs fried in ghee and dipped in milk and sugar syrup: Sweet Ennai ...

  6. List of snack foods from the Indian subcontinent - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods_from...

    a popular vegetarian roasted Gujarati Indian thin cracker bread or snack item made from mat bean and wheat flour and oil. Khaman: A vegetarian food item that originates from the Indian state of Gujarat. It is made with a fermented batter of gram flour . [26] Khaman can be eaten for breakfast, as a main course, as a side dish or as a snack.

  7. Idli - Wikipedia

    en.wikipedia.org/wiki/Idli

    Idli or idly (/ ˈ ɪ d l iː /; plural: idlis) or iddali or iddena is a type of savoury rice cake, originating from South India, popular as a breakfast food in Southern India and in Sri Lanka. The cakes are made by steaming a batter consisting of fermented de-husked black lentils and rice.

  8. The 7 Best Breakfast Foods for Better Blood Sugar ... - AOL

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    Avoiding blood glucose spikes and crashes may help reduce your risk of cardiovascular disease, high blood pressure, obesity and type 2 diabetes. Read on to learn how breakfast impacts blood sugar ...

  9. Flattened rice - Wikipedia

    en.wikipedia.org/wiki/Flattened_rice

    Flattened rice is a preparation of rice made from raw, toasted, or parboiled rice grains pounded into flat flakes. [1] It is traditional to many rice-cultivating cultures in Southeast Asia and South Asia. [2]