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2. Should you take a multivitamin or other supplement? 5 ... - AOL

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   While you can get the nutrient from eating a balanced diet that includes foods rich in vitamin D such as salmon, canned tuna and fortified orange juice, along with short bouts in the sun (we’re ...

3. Why you should think twice before taking a daily multivitamin ...

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   After analyzing health and nutrition data from nearly 400,000 Americans, researchers found that people who took multivitamin supplements had a small but significantly greater risk of premature ...

4. Are you taking a multivitamin? New research says it's not ...

   www.aol.com/lifestyle/taking-multivitamin...

   “For some, taking a multivitamin may be perceived as improving their quality of life, in that they perceive taking a multivitamin as giving them a health advantage, a form of insurance against ...

5. This Is the Best Time to Take Your Vitamins - AOL

   www.aol.com/lifestyle/best-time-vitamins...

   Dietitians share how and when to take water soluble vitamins, fat soluble vitamins, multivitamins. Here's what they say about best practices and when to take.

6. Multivitamin - Wikipedia

   en.wikipedia.org/wiki/Multivitamin

   Multivitamins are typically available in a variety of formulas based on age and sex, or (as in prenatal vitamins) based on more specific nutritional needs; a multivitamin for men might include less iron, while a multivitamin for seniors might include extra vitamin D. Some formulas make a point of including extra antioxidants.

7. If You Want to Live to 100, This Is the One Vitamin That Will ...

   www.aol.com/want-live-100-one-vitamin-112500908.html

   For instance, taking too much vitamin D, which would be over 4,000 IUs every day, may cause dry mouth, weakness and vomiting, according to Cox. Dr. Seibold also cautions that certain blood ...