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  2. Anthocyanin - Wikipedia

    en.wikipedia.org/wiki/Anthocyanin

    In 1835, the German pharmacist Ludwig Clamor Marquart named a chemical compound that gives flowers a blue color, Anthokyan, in his treatise "Die Farben der Blüthen" (English: The Colors of Flowers). Food plants rich in anthocyanins include the blueberry, raspberry, black rice , and black soybean, among many others that are red, blue, purple ...

  3. Your Gout Guide: From Symptoms to Treatment - AOL

    www.aol.com/lifestyle/gout-guide-symptoms...

    Specifically, eating lots of purine-rich foods can raise your risk of gout. High- and moderate-purine foods include : Red meats like beef, pork, veal, and venison

  4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  5. Gout - Wikipedia

    en.wikipedia.org/wiki/Gout

    Gout presenting as slight redness in the metatarsophalangeal joint of the big toe. Gout can present in several ways, although the most common is a recurrent attack of acute inflammatory arthritis (a red, tender, hot, swollen joint). [4] The metatarsophalangeal joint at the base of the big toe is affected most often, accounting for half of cases ...

  6. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    A diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long-term elevations in blood sugar (i.e.: cardiovascular disease, kidney disease, obesity).

  7. These 7 high-inflammatory foods can sap your energy and ... - AOL

    www.aol.com/finance/7-high-inflammatory-foods...

    Left unchecked, it can cause fatigue, lead to trouble sleeping, damage healthy tissue, and increase your risk of a host of ailments, including asthma, Type 2 diabetes, heart disease, autoimmune ...