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  2. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

    www.aol.com/5-healthiest-muffins-grocery-store...

    Abe's Muffins Banana Chip Mini Muffins Per serving : 230 calories, 9 g fat (1.5 g saturated fat), 250 mg sodium, 35 g carbs (<1 g fiber, 20 g sugar), 3 g protein Abe's Muffins might be small but ...

  3. Are you eating apples the right way? Don’t make this 1 mistake

    www.aol.com/news/many-calories-apple-health...

    Here are some of the best reasons to add a bushel of apples to your shopping list and tasty ways to eat “an apple a day.” Apple nutrition facts. One medium apple has: 95 calories. 0.5 grams ...

  4. Muffin - Wikipedia

    en.wikipedia.org/wiki/Muffin

    Over the years, the size and calorie content of muffins has changed: the 3-inch muffins grandmother made had only 120 to 160 calories. But today's giant bakery muffins contain from 340 to 630 calories each.

  5. The 10 Healthiest Menu Items at Applebee's, According to ...

    www.aol.com/10-healthiest-menu-items-applebees...

    Nutrition: 600 calories, 28 g fat (9 g sat fat), 1,790 mg sodium, 47 g carbs (7 g fiber, 5 g sugar), 43 g protein. Mandy Tyler, M.Ed., RD, CSSD, LD offers her Applebee's recommendation: "Blackened ...

  6. Banana bread - Wikipedia

    en.wikipedia.org/wiki/Banana_bread

    Banana raisin bread; Banana nut bread (often featuring chopped nuts, such as walnuts, pecans or almonds) Chocolate chip banana bread (featuring chocolate chips) [7] Banana bread muffins; Banana crumble bread; Vegan banana bread (made without eggs or dairy products) Blueberry banana bread (or other fruits such as raspberry or orange to add ...

  7. Big Apple Bagels - Wikipedia

    en.wikipedia.org/wiki/Big_Apple_Bagels

    Big Apple Bagels was started by Paul Stolzer in 1985. BAB completed its initial public offering November 27, 1995. BAB, Inc. has been a fundraiser of the Cystic Fibrosis Foundations since 2010. [3] Products available include sandwiches, soup, salads, bakery products, such as muffins and bagels, coffee, smoothies, frozen yogurt and pizza.

  8. Streusel Topped Cinnamon Apple Banana Nut Muffins

    www.aol.com/food/recipes/streusel-topped...

    In a small bowl, cream butter and sugar. Beat in the egg, banana and vanilla. Combine the flour, baking powder, salt, baking soda and cinnamon and add to the creamed mixture just until moistened.

  9. English muffin - Wikipedia

    en.wikipedia.org/wiki/English_muffin

    An English muffin is a small, round and flat yeast-leavened (sometimes sourdough) bread which is commonly 4 in (10 cm) round and 1.5 in (4 cm) tall.It is generally split horizontally and served toasted. [2]