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  2. These Are the 60 Healthiest Foods in the World - AOL

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    Science & Tech. Shopping. Sports

  3. The 15 Healthiest Herbs and Spices - AOL

    www.aol.com/lifestyle/food-15-healthiest-herbs...

    Check out the slideshow above to discover the 15 healthiest herbs and spices. ... 10 Energy Foods Is Sea Salt Healthier Than Regular Salt? Related articles. AOL. The 15 best subscription gifts of ...

  4. 10 Healthiest Plant-Based Meats—and 3 to Avoid - AOL

    www.aol.com/10-healthiest-plant-based-meats...

    Nutrition (Per 4 ounces): Calories: 180 Fat: 6 g (Saturated fat: 1 g) Sodium: 260 mg Carbs: 10 g (Fiber: 6 g, Sugar: <1 g) Protein: 21 g. Impossible Ground Beef is one of the best-known plant ...

  5. The 7 Healthiest Beans You Can Eat, According to Science - AOL

    www.aol.com/7-healthiest-beans-eat-according...

    Probably best known as being a part of Mexican and Tex-Mex dishes or alongside ham hock in some southern meals, pinto beans are fiber-filled, protein-rich brown beans chock-full of nutrients.

  6. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The committee that drafted it wrote: "The major findings regarding sustainable diets were that a diet higher in plant-based foods, such as vegetables, fruits, whole grains, legumes, nuts, and seeds, and lower in calories and animal-based foods is more health promoting and is associated with less environmental impact than is the current U.S. diet.

  7. The 15 Healthiest Cracker Barrel Dishes, According to Dietitians

    www.aol.com/15-healthiest-cracker-barrel-dishes...

    Nutrition (Per order): Calories: 470 Fat: 26 g (Saturated fat: 5 g) Sodium: 400 mg Carbs: 44 g (Fiber: 3 g, Sugar: 7 g) Protein: 20 g. With two eggs, sourdough bread, tomato slices, and a smear of ...

  8. This Is the #1 Healthiest Food for Your Immune System ... - AOL

    www.aol.com/lifestyle/1-healthiest-food-immune...

    That said, if you want to start incorporating one food into your diet to support your immune health, Dr. Saggar recommends citrus fruits, such as oranges, grapefruit, lemons, limes and clementines.

  9. 15 Healthiest Peanut Butters, According to Dietitians - AOL

    www.aol.com/15-healthiest-peanut-butters...

    Earth Balance Creamy Peanut + Flaxseed Spread. ... RELATED: 15 Healthiest Nut Butters on Grocery Shelves. 11. Trader Joe's Creamy Salted Peanut Butter ... Whole Foods 365 Peanut Butter ...