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  2. Obligatory synergies - Wikipedia

    en.wikipedia.org/wiki/Obligatory_synergies

    Obligatory synergy patterns are observed when a patient tries to make a minimal voluntary movement, or as a result of stimulated reflexes. [1] The flexion synergy for the upper extremity includes scapular retraction and elevation, shoulder abduction and external rotation, elbow flexion, forearm supination, and wrist and finger flexion. [1]

  3. Bobath concept - Wikipedia

    en.wikipedia.org/wiki/Bobath_concept

    The Bobath concept is an approach to neurological rehabilitation that is applied in patient assessment and treatment (such as with adults after stroke [1] or children with cerebral palsy [2]). The goal of applying the Bobath concept is to promote motor learning for efficient motor control in various environments, thereby improving participation ...

  4. 10 Full-Body Strength Exercises To Sculpt Your Core & Slim ...

    www.aol.com/10-full-body-strength-exercises...

    A classic cardio exercise, jumping jacks engage your entire body while boosting your heart rate. They burn calories and engage your core, aiding in fat loss and helping to sculpt a slimmer waistline.

  5. Brunnstrom Approach - Wikipedia

    en.wikipedia.org/wiki/Brunnstrom_Approach

    Spasticity becomes more pronounced and obligatory synergies become strong. The patient gains voluntary control through the synergy pattern, but may have a limited range within it. 4: Spasticity and the influence of synergy begins to decline and the patient is able to move with less restrictions.

  6. 10 Best Weight-Bearing Exercises for Adults Over 50 - AOL

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    Explore the selection of the top 10 weight-bearing exercises for adults over 50, below. These exercises promise a fun and exciting workout experience—whether at the gym or in the comfort of your ...

  7. Bodyweight exercise - Wikipedia

    en.wikipedia.org/wiki/Bodyweight_exercise

    Exercises focusing on the legs and abdomen such as squats, lunges, and step ups are recommended to increase leg and core strength, in doing so, reduce the risk of falling. [9] Bodyweight exercises provide multi-directional movement that mimics daily activities, and as such can be preferable to using weight machines.

  8. 15 resistance band exercises to tone your body from head to toe

    www.aol.com/resistance-band-workout-11...

    Here are 15 resistance-band exercises that you can use to strengthen and tone your entire body. The first half of the exercises are performed using a resistance band with handles, and the second ...

  9. Motor coordination - Wikipedia

    en.wikipedia.org/wiki/Motor_coordination

    A functional muscle synergy is defined as a pattern of co-activation of muscles recruited by a single neural command signal. [18] One muscle can be part of multiple muscle synergies, and one synergy can activate multiple muscles. Synergies are learned, rather than being hardwired, like motor programs, and are organized in a task-dependent manner.

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