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Meanwhile, a 2020 study found energy drink consumption was associated with insomnia, restlessness, shaking hands, and gastrointestinal upset. Kitchen is concerned about the way these drinks are ...
Energy drinks vary wildly, but often fall within the range of 70 to 200 mg per serving. The source of the caffeine itself also depends on the brand, and it can ultimately impact the nutritional ...
The energy drink market has exploded in recent years and by 2030 is expected to reach $33 billion. Much of this growth has been attributed to a shift in marketing strategies that now target young ...
Energy drinks might be “arrhythmogenic foods” that include not only high amounts of caffeine as well as compounds such as taurine and guarana that could have adverse effects on heart health ...
Excessive consumption of energy drinks can have serious health effects resulting from high caffeine and sugar intakes, particularly in children, teens, and young adults. [18] [19] Excessive energy drink consumption may disrupt teens' sleep patterns and may be associated with increased risk-taking behavior. [18]
Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]
Dakota Johnson was having trouble sleeping after drinking too many caffeine-infused energy drinks while directing a movie. Here’s why you should not do the same. The hidden danger of energy drinks.
Consumption of sports and energy drinks have been linked to tooth damage. [27] This is especially common in adolescents who consume about 30-50% of the beverages that are on the market. [ 28 ] Studies suggest that energy drinks may cause twice as much damage to teeth as sports drinks.