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Research has shown CBT to be particularly effective when combined with other therapy-based treatments or medication. [144] INSERM's 2004 review found that CBT is an effective therapy for several mental disorders, including alcohol dependency. [62]
This list contains some approaches that may not call themselves a psychotherapy but have a similar aim of improving mental health and well-being through talk and other means of communication. In the 20th century, a great number of psychotherapies were created.
Experts share about all the different therapy types and formats that you can access for mental health help: CBT, EMDR, walk-and-talk, and more.
Telepsychiatry or telemental health refers to the use of telecommunications technology (mostly videoconferencing and phone calls) to deliver psychiatric care remotely for people with mental health conditions. It is a branch of telemedicine. [142] [143] Telepsychiatry can be effective in treating people with mental health conditions.
As such, the interaction between the two constructs impact care seeking. Public discourse on mental health treatment often centers on the biomedical model, which primarily treats mental illness with medication. While widespread, this approach can reinforce stigma by oversimplifying the complexity of mental health conditions.
Cognitive emotional behavioral therapy (CEBT) is an extended version of cognitive behavioral therapy (CBT) aimed at helping individuals to evaluate the basis of their emotional distress and thus reduce the need for associated dysfunctional coping behaviors (e.g., eating behaviors including binging, purging, restriction of food intake, and ...