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It is an important concept along with yantras, mandalas and kundalini yoga in its practice. Chakra in Shakta tantrism means circle, an "energy center" within, as well as being a term for group rituals such as in chakra-puja (worship within a circle) which may or may not involve tantra practice. [45]
Sahasrara (Sanskrit: सहस्रार, IAST: Sahasrāra, English: "thousand-petalled", with many alternative names and spellings) or the crown chakra is considered the seventh primary chakra in Sanatan yoga traditions. The chakra is represented by the colour violet.
Kapālabhātī, a skull polishing, and is a pranayama (breathing) practice intended to energize and balance the nadis, and the chakras. Specifically, it is a sharp, short outbreath, followed by a relaxation of the core that allows the body to inhale on its own. [2] Trāṭaka, gazing at a fixed point such as a black spot or a candle flame. [2]
Aathara Stalam indicates the places that serve as the personifications of tantric chakras associated with the human anatomy. Four temples are located in Tamil Nadu , one in Andhra Pradesh ,one in Uttar Pradesh , one in Jammu & Kashmir and one in China.
Kundalini yoga (kuṇḍalinī-yoga) is a spiritual practice in the yogic and tantric traditions of Hinduism, centered on awakening the kundalini energy.This energy, often symbolized as a serpent coiled at the root chakra at the base of the spine, is guided upward through the chakras until it reaches the crown chakra at the top of the head.
Ananda Yoga uses asana and pranayama to awaken, experience, and control the subtle energies within the body, especially the energies of the chakras, supposed energy centres that are arranged along the spine. Its object is to use those energies to harmonize the body, uplift the mind, and above all to attune to higher levels of awareness.