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Editor’s note: Ian Kerner is a licensed marriage and family therapist, writer and contributor on the topic of relationships for CNN. His most recent book is a guide for couples, “So Tell Me ...
Couples therapy (also known as couples' counseling, marriage counseling, or marriage therapy) is a form of psychotherapy that seeks to improve romantic relationships and resolve interpersonal conflicts.
5. Solve Your Solvable Problems: this is realizing which problems can be solved and solving them using skills for managing conflict, which include: using Softened Startup, Repair and De-escalation, Physiological Self-Soothing, Accepting What You Cannot Change, Accepting Influence, and Compromise. [3] [4] [5] 6.
Fighting is pretty much inevitable in any romantic relationship and is the focus of a new book by Julie Schwartz Gottman, Ph.D., and her husband, John Gottman, Ph.D., "Fight Right: How Successful ...
Whether you're in a brand-new relationship or have been together for years, we can almost guarantee that there are still things you've yet to learn about your partner, even if you think you know ...
The Michelangelo phenomenon describes a three step process where close partners shape each other so as to bring forth one another's ideal selves. [1] This ideal self is conceptualized as a collection of an individual's "dreams and aspirations" or "the constellation of skills, traits, and resources that an individual ideally wishes to acquire."
LDR couples reported the same level of relationship satisfaction as couples in PRs, despite only seeing each other on average once every 23 days. [ 74 ] Social exchange theory and the am investment model both theorize that relationships that are high in cost would be less satisfying than relationships that are low in cost.
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