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  2. I follow the Mediterranean diet. Here are 16 groceries I love ...

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    I try to follow the Mediterranean diet and shop at Aldi for tasty, affordable groceries.. I pick up my staples like lemons, balsamic vinegar, marinated artichokes, and raw honey. Aldi has quick ...

  3. Master Cleanse - Wikipedia

    en.wikipedia.org/wiki/Master_Cleanse

    Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]

  4. I've followed the Mediterranean diet for over 20 years. Here ...

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    This plant-heavy diet, which involves eating vegetables, fruits, whole grains, fish, and healthy fats like olive oil, is believed to reduce the risk of cardiovascular disease, improve brain ...

  5. Need a Last-Minute, Healthy Holiday Side? Try This ...

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    Honey or liquid allulose. A hint of sweetness from honey or allulose balances the acidity of the lemon juice and mustard. Honey offers antioxidants, while allulose is a low-calorie alternative for ...

  6. Stanley Burroughs - Wikipedia

    en.wikipedia.org/wiki/Burroughs,_Stanley

    Stanley A. Burroughs (October 9, 1903 – June 16, 1991) was an American naturopath and promoter of pseudomedicine known for inventing the Master Cleanse or "lemonade" diet, which he published in his book The Master Cleanser. [1] [2] [3]

  7. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Vegan diet: In addition to the abstentions of a vegetarian diet, vegans do not use any product produced by animals, such as eggs, dairy products, or honey. [142] The vegan philosophy and lifestyle is broader than just the diet and also includes abstaining from using any products tested on animals and often campaigning for animal welfare and ...

  8. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

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    1 serving Crispy Chickpea Grain Bowl with Lemon Vinaigrette. 1 plum. P.M. Snack (62 calories) 1 medium orange. Dinner (438 calories) 1 serving Honey-Garlic Chicken Casserole. Evening Snack (176 ...

  9. The 8 Best Mediterranean Diet Foods to Eat for Breakfast ...

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    Here are eight dietitian-approved Mediterranean-diet foods to eat for breakfast that can help set the stage for sustained energy, ensuring you feel your best until your next meal. 1. Greek Yogurt