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  2. Lactation - Wikipedia

    en.wikipedia.org/wiki/Lactation

    High levels of prolactin during pregnancy and breastfeeding also increase insulin resistance, increase growth factor levels (IGF-1) and modify lipid metabolism in preparation for breastfeeding. During lactation, prolactin is the main factor maintaining tight junctions of the ductal epithelium and regulating milk production through osmotic balance.

  3. Postpartum physiological changes - Wikipedia

    en.wikipedia.org/wiki/Postpartum_physiological...

    Increasing the intake of fluids is discussed. The need for additional levels of minerals is most likely due to lactation. Calcium and iron needs increase postpartum. [19] Calories may need to increase by 333 kcal/day during the first four to six weeks postpartum and then by 400 kcal/day 6 months postpartum. [2]

  4. Drinking milk or consuming other dairy products does not increase mucus production. [345] As a result, they do not need to be avoided by those with the flu or cold congestion. However, milk and saliva in one's mouth mix to create a thick liquid that can briefly coat the mouth and throat. The sensation that lingers may be mistaken for increased ...

  5. Doctors Say This Is How You Can Loosen and Clear Mucus ... - AOL

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Over the counter expectorants (like Mucinex) or a decongestant (like Sudafed) can help with your chest congestion, says Dr. Watkins. Decongestants and expectorants are both effective at treating ...

  6. Can Milk Make You Taller? Here's What the Science Says. - AOL

    www.aol.com/milk-taller-heres-science-says...

    There's also some evidence that drinking milk may help increase your levels of IGF-1—a hormone that helps determine how tall you'll be,” says Kim Yawitz, R.D., a registered dietitian and gym ...

  7. Is Milk Bad for You? What the Experts Say - AOL

    www.aol.com/food-milk-bad-you-what-experts-say.html

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  8. Mucus - Wikipedia

    en.wikipedia.org/wiki/Mucus

    The negative charges in the mucus greatly increase, thus inducing the polyelectrolyte effect and the swelling of the mucus. This swelling effect increases the pore size of the mucus and decreases mucus' viscosity, which allows bacteria to penetrate and migrate into the mucus and cause disease. [34]

  9. Is dairy harder to digest as you get older? Nutritionists ...

    www.aol.com/lifestyle/dairy-harder-digest-older...

    The Food and Drug Administration’s pasteurized milk ordinance and each state follow strict regulations that do not allow milk with antibiotic residues to enter the food supply. A farmer might ...