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“Finding the best time to work out can be like a Tetris game of when you can actually fit it in,” says Navya Mysore, MD, physician and Women’s Health medical advisory board member. Try ...
Metoprolol, sold under the brand name Lopressor among others, is a medication used to treat angina and a number of conditions involving an abnormally fast heart rate. [4] It is also used to prevent further heart problems after myocardial infarction and to prevent headaches in those with migraines. [4] It is a selective β 1 receptor blocker ...
It could have a positive or negative impact on sleep, so the best time to take Lexapro depends on how it effects you. Plus, potential side effects of Lexapro. Try This Simple Fix If Your Anxiety ...
Your workout routine could be sabotaging you. Here are the moves you should do before sleep and the ones to skip. The Exercises You Should Avoid If You're Working Out At Night
Sleep plays a vital role in regulating metabolism and appetite. When sleep deprived, the metabolic system will be out of balance, which will ultimately affect the dietary choices people make. Teens who are sleep deprived crave more carbohydrates. Sleep deprivation is a risk factor for obesity among young adults. [7] [medical citation needed]
Excessive daytime sleepiness (EDS) is characterized by persistent sleepiness and often a general lack of energy, even during the day after apparently adequate or even prolonged nighttime sleep. EDS can be considered as a broad condition encompassing several sleep disorders where increased sleep is a symptom, or as a symptom of another ...
Lethargy can be a normal response to inadequate sleep, overexertion, overworking, stress, lack of exercise, improper nutrition, drug abuse, boredom, or a symptom of an underlying illness or disorder. It may also be a side effect of medication or caused by an interaction between medications or medication(s) and alcohol .
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