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For green and white tea: Let the tea steep for 1 to 2 minutes, then discard the tea bag or leaves. For oolong and black tea: Let the tea steep for 3 to 5 minutes, then discard the tea bag or ...
Health benefits: Oolong tea hasn’t been as widely investigated as green or black tea. However, drinking more than one cup of oolong a day may help protect against cardiovascular disease in men.
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
Tea is an aromatic beverage prepared by pouring hot or boiling water over cured or fresh leaves of Camellia sinensis, an evergreen shrub native to East Asia which probably originated in the borderlands of south-western China and northern Myanmar.
Among the myriad of benefits associated with packing on the veggies (and drinking unsweetened tea), plants are full of polyphenolic compounds, a type of antioxidant that reduces the risk of ...
"leaf tea") refer to loose leaf tea, often in contrast to tea in tea bags. As the words mean "leaf tea", they can also be used in contrast to powdered tea. [90] Garucha (malcha) The synonyms garucha (가루차; lit. "powder tea") and malcha (말차; 末茶; lit. "powder tea") refer to powdered tea. [91] [92] Leaf teas are processed either by ...