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2. The One Habit Women Over 60 Should Stop Doing - AOL

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   A 2024 study published in JAMA Network Open found that adults over 60 who regularly drank–classified as 1.5 drinks per day for women–had an increased risk of early death, increased risk of ...

3. DR. NICOLE SAPHIER: 5 ways for women to survive the holiday ...

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   The 9 Most Common Questions Women Over 40 Ask Their Doctors, According To A Menopause Expert Holiday traditions are wonderful, but they don’t have to be rigid. If certain rituals feel ...

4. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

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   Strength training. She combines all that swimming with strength training.She says that she gets in the weight room twice a week for 30 minutes each time, with a primary focus on her shoulders and ...

5. ‘I Started Working Out At 71. A Year Later, 50 Percent Of My ...

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   When I hit my 60s, my mom—who was about 60 pounds overweight and had some health problems—needed assistance from health-care workers to move around. As I watched her over the years, I feared I ...

6. This best-selling oversized cardigan is an essential in my ...

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   The Free People Nightingale Cardi is a must-have for colder weather. It's versatile, comfy, and looks as good on a 60-year-old as it does a 30-year-old. This best-selling oversized cardigan is an ...

7. 7 Easy Ways to Stimulate Your Brain As You Age, According to ...

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   Alistair Berg / Getty Images As we age, our brain experiences both structural and functional changes. Over time, this can cause a decline in cognitive abilities, memory, and even emotional regulation.