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  2. Pomodoro Technique - Wikipedia

    en.wikipedia.org/wiki/Pomodoro_Technique

    Set the Pomodoro timer (typically for 25 minutes). [1] Work on the task. End work when the timer rings and take a short break (typically 5–10 minutes). [5] Go back to Step 2 and repeat until you complete four pomodori. After four pomodori are done, take a long break (typically 20 to 30 minutes) instead of a short break.

  3. Stopwatch - Wikipedia

    en.wikipedia.org/wiki/Stopwatch

    The first digital timer used in organized sports was the Digitimer, developed by Cox Electronic Systems, Inc. of Salt Lake City Utah (1962). [1] It utilized a Nixie-tube readout and provided a resolution of 1/1000 second. Its first use was in ski racing but was later used by the World University Games in Moscow, Russia, the U.S. NCAA, and in ...

  4. Time switch - Wikipedia

    en.wikipedia.org/wiki/Time_switch

    A time switch (also called a timer switch, or simply timer) is a device that operates an electric switch controlled by a timer. Intermatic introduced its first time switch in 1945, which was used for "electric signs, store window lighting, apartment hall lights, stokers, and oil and gas burners." A consumer version was added in 1952. [1]

  5. 24-hour clock - Wikipedia

    en.wikipedia.org/wiki/24-hour_clock

    24-hour digital clock in Miaoli HSR station. A public 24-hour clock in Curitiba, Brazil, with the hour hand on the outside and the minute hand on the inside.. A time of day is written in the 24-hour notation in the form hh:mm (for example 01:23) or hh:mm:ss (for example, 01:23:45), where hh (00 to 23) is the number of full hours that have passed since midnight, mm (00 to 59) is the number of ...

  6. Timer - Wikipedia

    en.wikipedia.org/wiki/Timer

    A typical kitchen timer. A timer or countdown timer is a type of clock that starts from a specified time duration and stops upon reaching 00:00. An example of a simple timer is an hourglass. Commonly, a timer triggers an alarm when it ends. A timer can be implemented through hardware or software.

  7. A Trainer’s Simple 20-Minute Power Walking Workout To Lose ...

    www.aol.com/trainer-simple-20-minute-power...

    This 20-minute workout uses strategic intervals to burn fat and boost metabolism. It's quick, effective, and requires no special equipment—perfect for busy days.