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  2. Are raw or cooked onions healthier? - AOL

    www.aol.com/raw-cooked-onions-healthier...

    Learn the health benefits of onions, onion nutrition facts and get healthy onion recipes. ... Fresh onions have more sulfur compounds and therefore produce more tears. To reduce crying, chill the ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. These 89 Appetizers Might Just Be The Best Part Of ... - AOL

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    French Onion Soup Bites. French onion soup is already a bowl of perfection: fortifying broth, sweetly soft onions, a few chunks of bread, and a molten layer of cheese. These little bites prove ...

  5. The 37 Best Costco Appetizers and Party Foods - AOL

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    3. Cuisine Adventures Puff Pastry Bites. $11.99 for 48 pieces. Hot little fingers foods are always welcome at a holiday party. This box has bite-sized puff pastry bites in four flavors: roasted ...

  6. List of non-starchy vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_non-starchy_vegetables

    Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables. This list may not be complete [1] [2] [3] Alfalfa sprouts; Arugula ...

  7. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

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    This checks off three different boxes: Fresh apples, toasted hazelnuts, and freshly shaved Brussels sprouts, all additions that round out the perfect fall salad. Shallots, lemon juice and pecorino ...

  8. 60 Vegetable Dishes to Round Out Your Christmas Menu - AOL

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    Caramelized Brussels Sprouts. Roasted until crisp and golden and then basted with a sweet-tart balsamic glaze, these sprouts will balance out the richness of a Christmas main course like ham or beef.

  9. 25 Foods You Can (Practically) Eat As Much As You Want ... - AOL

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    One cup of chopped watercress has only four calories and provides a whole host of nutrients, such as 20 milligrams of phosphorous, 112 milligrams of potassium, and 41 milligrams of calcium. 25. Celery