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Per 1 cup: 150 calories, 2 g fat (1 g saturated fat), 290 mg sodium, 33 g carbs (<1 g fiber, 16 g sugar), 2 g protein. Cap'n Crunch may make your bowl of milk taste like pure maple syrup, but you ...
Per serving: 320 calories, 3.5 g fat (1.5 g saturated fat), 670 mg sodium, 59 g carbs (2 g fiber, 8 g sugar), 12 g protein. You may not think that the nutrition information for these Kraft White ...
Nutrition (Per ½ cup serving): Calories: 120 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an impressive 9 grams of protein and 5 grams of ...
Per meal: 1,660 calories, 79 g fat (24 g saturated fat), 3,160 mg sodium, 149 g carbs (12 g fiber, 80 g sugar), 91 g protein. Applebee's is known for serving some of the unhealthiest chain ...
Many instant oatmeal packs contain tons of added sugars, which can spike blood sugar levels and cause energy dips. "Oats are typically a super nutritious source of whole grains that are great for ...
One rumour traces the diet to actress Ethel Barrymore, who is alleged to have paid William James Mayo and his brother 500 dollars (equivalent to $9,000 in 2023) to create a special diet for her. [3] The diet then became a fad in Hollywood and spread throughout America. [3] The Mayo Clinic has disavowed the grapefruit diet. [4]
A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.
This one ramps up the calories and saturated fat with a hefty helping of mayo and added cheese. To lighten it up, leave the cheese off and top it with plenty of fresh vegetables. 3.