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The extrinsic muscle groups are the long flexors and extensors. They are called extrinsic because the muscle belly is located on the forearm. The intrinsic group are the smaller muscles located within the hand itself. The muscles of the hand are innervated by the radial, median, and ulnar nerves from the brachial plexus. [1]
These three muscles act as flexors at the elbow joint. [5] The extensor carpi radialis brevis and longus are both weak flexors at the elbow joint. Brevis moves the arm from ulnar abduction to its mid-position and flexes dorsally. Longus is a weak pronator in the flexed arm and a supinator in the outstretched arm.
The extensor indicis proprius usually runs and inserts onto the ulnar side of the extensor digitorum communis of the index finger. [4] The fifth compartment is occupied by the extensor digiti minimi, the extensor of the little finger. The extensor carpi ulnaris passes through the sixth compartment to insert to the base of the fifth metacarpal bone.
The muscles of the thumb are nine skeletal muscles located in the hand and forearm. The muscles allow for flexion , extension , adduction , abduction and opposition of the thumb . The muscles acting on the thumb can be divided into two groups: The extrinsic hand muscles, with their muscle bellies located in the forearm, and the intrinsic hand ...
In anatomy, flexor is a muscle that contracts to perform flexion (from the Latin verb flectere, to bend), [1] a movement that decreases the angle between the bones converging at a joint. For example, one's elbow joint flexes when one brings their hand closer to the shoulder , thus decreasing the angle between the upper arm and the forearm .
of arm at shoulder [1] Axilla and shoulder Latissimus dorsi; Posterior fibres of deltoid; Teres major; of forearm at elbow [2] Posterior compartment of the arm. Triceps brachii; Anconeus; of hand at wrist [3] Posterior compartment of the forearm. Extensor carpi radialis longus; Extensor carpi radialis brevis; Extensor carpi ulnaris; Extensor ...
Different forearm muscles, specifically the flexors and extensors can be targeted by rolling the bar in opposite directions; that is by having the rope either on your side or on the opposite one respectively. It can even be performed (with lighter weights) manipulated by the fingertips to develop dexterity.
Despite the bulk of the muscle body being visible from the anterior aspect of the forearm, the brachioradialis is a posterior compartment muscle and consequently is innervated by the radial nerve. [5] Of the muscles that receive innervation from the radial nerve, it is one of only four that receive input directly from the radial nerve.