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  2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  3. List of river systems by length - Wikipedia

    en.wikipedia.org/wiki/List_of_river_systems_by...

    The Nile has traditionally been considered longer, but in 2007 and 2008 some scientists claimed that the Amazon is longer [5] [6] [7] by measuring the river plus the adjacent Pará estuary and the longest connecting tidal canal. [8] A peer-reviewed article published 2009 in the International Journal of Digital Earth concludes that the Nile is ...

  4. Egg salad - Wikipedia

    en.wikipedia.org/wiki/Egg_salad

    It is similar to chicken salad, ham salad, macaroni salad, tuna salad, lobster salad, and crab salad. [1] A typical egg salad is made of chopped hard-boiled eggs, mayonnaise, mustard, minced celery and onion, salt, black pepper and paprika. A common use is as a filling for egg sandwiches. It is also often used as a topping for a green salad. [2]

  5. 12 Tips for Healthy Holiday Eating

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    Chicken. Tofu. Tempeh. Eggs. Fish (Learn more about How Much Protein Should You Eat?.) Good fiber sources include: Fruits and veggies. Whole grains like brown rice and quinoa. Legumes like lentils ...

  6. Egg sandwich - Wikipedia

    en.wikipedia.org/wiki/Egg_sandwich

    An "egg and chutney sandwich" is made from chutney and minced hard-boiled eggs; an "egg cream" sandwich from hard-boiled eggs pounded into a smooth paste and seasoned with anchovies and mustard. [9] A common alternative is to mash the hard-boiled egg together with mayonnaise , salt and black pepper , usually called simply egg spread , or an egg ...

  7. Jacques Pépin’s Trick for the Best-Ever Chicken Salad - AOL

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    The finished chicken salad is great as a sandwich or served on top of a salad, but Pépin likes to add a little flair to the plate by creating adorable chickens using sliced hard-boiled eggs ...

  8. List of sandwiches - Wikipedia

    en.wikipedia.org/wiki/List_of_sandwiches

    Chicken sandwich can contain chicken cooked in a variety of ways. In the United States, common forms of chicken sandwiches include the grilled chicken breast sandwich, the fried chicken breast sandwich, the chicken salad sandwich, and the shredded (or barbeque) chicken sandwich. Chicken fillet roll: Ireland: A bread roll filled with a fillet of ...

  9. 15 Foods You Should Buy When They're on Sale - AOL

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    Groceries are eating up more than just your time — about $270 per week for the average American household. That’s $1,080 a month or a gut-punching $14,051 a year. Yikes. But before you start ...