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  2. 18 Snacks Under 100 Calories That Are Actually Delicious - AOL

    www.aol.com/18-snacks-under-100-calories...

    One Wholegrain Rice Cake with Cottage Cheese, Cucumber Slice, and Cherry Tomato. Calories: 100. Yes, rice cakes are very light and, on their own, taste like cardboard. ... Frozen Grapes (Cup ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

    www.aol.com/30-day-no-sugar-high-142000830.html

    Daily Totals: 1,802 calories, 102g fat, 100g protein, 127g carbohydrate, ... Vegetable & Sun-Dried Tomato Soup. P.M. Snack (307 calories) ¼ cup dry-roasted unsalted shelled pistachios.

  5. Grape tomato - Wikipedia

    en.wikipedia.org/wiki/Grape_tomato

    A grape tomato is a class of tomatoes believed to be of southeast Asian origin, shaped similarly to the oval plum tomatoes but having the small size and sweetness of cherry tomatoes. Grape tomatoes produce small and typically oblong fruits. Introduced to the worldwide market in the 1990s, they have gained substantial popularity, due at least in ...

  6. Grape - Wikipedia

    en.wikipedia.org/wiki/Grape

    Nutritional value per 100 g (3.5 oz) Energy: 288 kJ (69 kcal) ... Christians who oppose the partaking of alcoholic beverages sometimes use grape juice as the "cup" or ...

  7. 12 Unhealthiest Cereals — Ranked by Sugar Content - AOL

    www.aol.com/12-unhealthiest-cereals-ranked-sugar...

    Per 1 cup: 190 calories, 1 g fat (0 g saturated fat), 200 mg sodium, 46 g carbs (4 g fiber, 19 g sugar), 4 g protein Raisins might be dried-up grapes, but they're a calorie-dense and concentrated ...

  8. List of culinary fruits - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_fruits

    Many edible plant parts that are considered fruits in the botanical sense are culinarily classified as vegetables (for example: the tomato, zucchini, and so on), and thus do not appear on this list. Similarly, some botanical fruits are classified as nuts (e.g. brazil nut ) and do not appear here either.

  9. Low carb diet may improve cholesterol levels in people with ...

    www.aol.com/low-carb-diet-may-improve-131000192.html

    carbohydrate-reduced high protein diet: 30% of calories from carbohydrates, 30% from protein, and 40% from fats conventional diabetes diet: 50% of calories from carbohydrates, 17% from protein ...