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  2. Storage protein - Wikipedia

    en.wikipedia.org/wiki/Storage_protein

    Ferritin is an example of a storage protein that stores iron. Iron is a component of heme, which is contained in the transport protein, hemoglobin and in cytochromes. Some storage proteins store amino acids. Storage proteins' amino acids are used in embryonic development of animals or plants.

  3. Protein (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Protein_(nutrient)

    Protein is a nutrient needed by the human body for growth and maintenance. Aside from water, proteins are the most abundant kind of molecules in the body. Protein can be found in all cells of the body and is the major structural component of all cells in the body, especially muscle. This also includes body organs, hair and skin.

  4. Glycogen - Wikipedia

    en.wikipedia.org/wiki/Glycogen

    [4] [5] In the liver, glycogen can make up 5–6% of the organ's fresh weight: the liver of an adult, weighing 1.5 kg, can store roughly 100–120 grams of glycogen. [4] [6] In skeletal muscle, glycogen is found in a low concentration (1–2% of the muscle mass): the skeletal muscle of an adult weighing 70 kg stores roughly 400 grams of ...

  5. How much protein does your body need? It’s a bit ... - AOL

    www.aol.com/lifestyle/much-protein-does-body-bit...

    Newer research suggests that most adults have higher daily protein needs than that — about 1.3-1.8 grams per kilogram of body weight — and that the government’s recommendations are too low.

  6. Signs You May Be Getting Too Much Protein in Your Diet ... - AOL

    www.aol.com/signs-may-getting-too-much-155700973...

    According to the U.S. Food and Drug Administration’s Dietary Guidelines for Americans, the recommended daily allowance for protein is .8 grams per kilogram of body weight. However, “protein ...

  7. Here's What Actually Happens in Your Body When You Eat Protein

    www.aol.com/news/heres-actually-happens-body-eat...

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  8. Human iron metabolism - Wikipedia

    en.wikipedia.org/wiki/Human_iron_metabolism

    Iron is both necessary to the body and potentially toxic. Controlling iron levels in the body is a critically important part of many aspects of human health and disease. Hematologists have been especially interested in systemic iron metabolism, because iron is essential for red blood cells, where most of the human body's iron is contained.

  9. Experts Say Eating This Much Protein Every Day Can Help You ...

    www.aol.com/trust-lose-fat-gain-muscle-160100383...

    If you need a little help planning your protein-packed meals, ... Remember, calories give your body the energy it needs to function, but can also be stored as fat. To keep that from happening, you ...