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  2. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

    www.aol.com/lifestyle/20-low-calorie-lunches...

    Quinoa Chickpea Salad with Roasted Red Pepper Hummus Dressing. This hearty vegan salad is loaded with plant-based power ingredients: chickpeas, quinoa and hummus. ... Tomato, Cucumber & White-Bean ...

  3. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    Bean salad: Worldwide Bean salad Mainly composed of cooked pole beans (green beans or yellow wax beans), cooked chickpeas (garbanzo beans), cooked kidney beans and sliced or diced fresh beetroot. The beans are marinated in an oil/vinegar vinaigrette, sometimes sweetened with sugar. Beet salad Quebec, Canada: Vegetable salad Primarily made of beets.

  4. Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette. ... Vegan Coconut Chickpea Curry. To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery ...

  5. I Just Can't Bear One More Boring Salad, So I'm Reaching For ...

    www.aol.com/grab-73-healthy-lunch-recipes...

    Try our BBQ chicken salad, our crispy chili-lime chickpea salad, our taco salad, or ... We filled ours with spicy salmon, seasoned sushi rice, cucumber, pickled cabbage, carrot, and avocado—then ...

  6. Kosambari - Wikipedia

    en.wikipedia.org/wiki/Kosambari

    Traditionally, kosambari is made of cucumber, mung bean, and coriander. Optionally, ash gourd, green mango, and carrots are also used in some recipes. Kosambari is tempered with sesame oil, mustard seeds, curry leaves, lemon juice, salt and asafoetida for seasoning. [3] Kosambari is also made from split chickpea. [4]

  7. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

    www.aol.com/lifestyle/31-day-mediterranean-diet...

    1 serving Chickpea Tuna Salad. 1 medium orange. P.M. Snack (130 calories) 1 serving Tzatziki Cucumber Slices. Dinner (510 calories) ... 1 serving White Bean & Veggie Salad. 1 plum. P.M. Snack (170 ...

  8. List of Arab salads - Wikipedia

    en.wikipedia.org/wiki/List_of_Arab_salads

    Bulgur, onion, parsley, cucumber, lemon juice, olive oil. Served with grape leaves. Raheb: Levant Made with eggplant (aubergine) and tomatoes. Rubiyan salad: Arab world Is made of shrimp, tomato. mayonnaise, lettuce leaves, ketchup, hot sauce, mustard, lemon juice, and salt. [9] [10] Shepherd salad: Levant Chopped salad of finely diced tomato ...

  9. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

    www.aol.com/85-quick-lunch-ideas-shake-194000250...

    We filled ours with spicy salmon, seasoned sushi rice, cucumber, pickled cabbage, carrot, and avocado—then wrapped it in nori to make it extra portable. Serve it with plenty of the sriracha-soy ...