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In the United States, added sugars may include sucrose or high-fructose corn syrup, both primarily composed of about half glucose and half fructose. [7] Other types of added sugar ingredients include beet and cane sugars, malt syrup, maple syrup, pancake syrup, fructose sweetener, liquid fructose, fruit juice concentrate, honey, and molasses.
Maple sugar is what remains after the sap of the sugar maple is boiled for longer than is needed to create maple syrup or maple taffy. [10] Once almost all the water has been boiled off, all that is left is a solid sugar. [10] By composition, this sugar is about 90% sucrose, the remainder consisting of variable amounts of glucose and fructose. [11]
Commercial brown sugar contains from 4.5% molasses (light brown sugar) to 6.5% molasses (dark brown sugar) based on total volume. Based on total weight, regular commercial brown sugar contains up to 10% molasses. Buttered syrup [1] Cane sugar (cane juice, cane juice crystals), contains a high concentration of sucrose. [1]
A sugar shack (French: cabane à sucre), also known as sap house, sugar house, sugar shanty or sugar cabin is an establishment, primarily found in Eastern Canada and northern New England. Sugar shacks are small cabins or groups of cabins where sap collected from maple trees is boiled into maple syrup .
Nutritional Information: 190 calories, 12g fat, 9g carbs, 10g protein, 0g sugar, 1g fiber Even strict keto dieters can eat up to 20 grams of carbs a day (many eat even more).
A sugar maple tree. Three species of maple trees are predominantly used to produce maple syrup: the sugar maple (Acer saccharum), [3] [4] the black maple (), [3] [5] and the red maple (), [3] [6] because of the high sugar content (roughly two to five per cent) in the sap of these species. [7]
Maple beer – by fermenting the sugar in maple syrup to replace malt and other components, craft brewers create an ale with noticeable maple tones that is often reinforced in sweetness with residual sugars. [7] However, due to maple syrup being more expensive than traditional sources of sugar, this beverage is considered more of a delicacy. [8]
Mexican or maize sugar can be made by boiling down the juice of green maize stalks. [1] Agave nectar is made from the sap of Agave spp., including tequila agave (Agave tequilana). [2] Birch syrup is made from the sap of birch trees (Betula spp.). [3] Maple syrup, taffy and sugar are made from the sap of tapped maple trees (Acer spp.). [4]