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These best fitness trackers record your heart rate, map running routes, and more. We tested and reviewed fitness trackers like Apple, Suunto, and Garmin.
A small 2015 study had participants wear multiple devices on their wrists and hips while performing different walking/running speeds on a treadmill. Fitbit devices that are worn on the hip accurately measured steps taken within 1 step of 100% accuracy. Devices were worn on the wrist, however, were off by an average of 11 steps per minute.
An Apple Watch showing the numbers that track a typical run. A fitbit watch showing conditions for a workout A Garmin watch tracking activity and health data. Many devices primarily intended as smartwatches also function as fitness trackers. An early example was the Apple Watch, which has offered fitness tracker functions since 2014. [15]
The Fitbit Classic was a small black and teal device that could be clipped and worn 24/7. It uses a three-dimensional accelerometer to sense user movement. The Tracker measures steps taken as well as user data to calculate distance walked, calories burned, floors climbed, and activity duration and intensity.
Galaxy Watch 6 40 mm Yes 300 mAh Round, 1.31 in (33 mm) Galaxy Watch 6 Classic 47 mm Yes 425 mAh Round, 1.46 in (37 mm) Galaxy Watch 6 Classic 43 mm Yes 300 mAh Round, 1.31 in (33 mm) Galaxy Watch 7 44 mm 2024-07-24 Wear OS 5.0 Android 14 Samsung Exynos W1000: 2 GB Yes 425 mAh Round, 1.46 in (37 mm) IP68 + 5 ATM Galaxy Watch 7 40 mm Yes
But, when it comes to getting the most out of the activity, walking anywhere from 6,000 to 7,500 steps was found to reduce all-cause mortality for women over 60, according to the 2022 Lancet ...