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  2. The Surprising Side Effects of Eating Beets, According ... - AOL

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    A 2010 study found that beetroot juice supplements helped significantly improve blood pressure. This suggests that supplementing diets with the nitrates in beetroot could help support heart health .

  3. Beeturia - Wikipedia

    en.wikipedia.org/wiki/Beeturia

    Betanin, a beet pigment causing urine coloring Beeturia is the passing of red or pink urine after eating beetroots or foods colored with beetroot extract or beetroot betalain pigments . [ 1 ] The color is caused by the excretion of the betalain pigments, such as betanin .

  4. Beets are an underrated superfood with 4 surprising health ...

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    In lab experiments, beet juice has helped lower cholesterol in rats, but there’s no data on whether people would get the same benefit. 3. Athletic performance at highest level.

  5. What is the healthiest juice? Dietitians share No. 1 ... - AOL

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    Beet juice is also a little bit lower in sugar than other juices, Young adds. “The only downside is that beet juice doesn’t taste great, so many people take it in concentrated shot form to get ...

  6. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Aloe vera juice medicinal aloe Aloe vera "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents" [3] Anthranoid laxatives "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents" [3] Areca nut: betel nut ...

  7. Beet vascular necrosis - Wikipedia

    en.wikipedia.org/wiki/Beet_vascular_necrosis

    A table beet infected with Pectobacterium carotovorum subsp. betavasculorum.Note the rings of black vascular tissue colonized by the rotting bacteria. Beet vascular necrosis and rot is a soft rot disease caused by the bacterium Pectobacterium carotovorum subsp. betavasculorum, which has also been known as Pectobacterium betavasculorum and Erwinia carotovora subsp. betavasculorum. [1]

  8. The Research On Beetroot Supplements And Exercise Is ... - AOL

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    More good news: These compounds stay mostly intact when beets undergo processing into powder or even juice. Concentrations vary by beet variety and processing method, but research suggests both ...

  9. Betanin - Wikipedia

    en.wikipedia.org/wiki/Betanin

    Betanin is usually obtained from the extract of beet juice; the concentration of betanin in red beet can reach 300–600 mg/kg. Other dietary sources of betanin and other betalains include the Opuntia cactus, Swiss chard, and the leaves of some strains of amaranth.